HONEY-MUSTARD CHICKEN WITH GLAZED BABY CARROTS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Honey-Mustard Chicken With Glazed Baby Carrots image

This was a packet dinner I threw together at the last minute. It was very tasty. You can do a zillion things with chicken and this certainly satisfied us! I only made this for two people, but you can add your own personal touch or adjust the ingredients to your own taste.

Provided by VickyJ

Categories     Chicken

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 11

1 whole chicken breast, butterflied
1 -2 tablespoon prepared mustard
1 tablespoon honey
1 minced garlic clove
salt and pepper
2 tablespoons Italian dressing, as a marinade
1 (8 ounce) bag carrots
1 tablespoon brown sugar
1 tablespoon honey
salt
pepper

Steps:

  • Preheat oven to 350-375°.
  • Marinate the chicken breast in homemade or prepare Italian dressing for at least 30 min to an hour.
  • Coat both sides of chicken with salt and pepper, honey and mustard.
  • Wrap in foil, poking a few holes with a fork on the top to allow steam to escape.
  • Coat carrots in honey.
  • Sprinkle with brown sugar, salt, and pepper. Toss to evenly coat.
  • Wrap securely in foil, poking holes to allow steam to escape.
  • Bake both chicken and carrots packets, side-by-side for 45 minutes, ovens vary. Note: Slice thickest part of chicken, and if juices run clear, it's done.

Nutrition Facts : Calories 436, Fat 18.2, SaturatedFat 4.6, Cholesterol 92.8, Sodium 407.4, Carbohydrate 37.4, Fiber 3.5, Sugar 30.6, Protein 31.8

There are no comments yet!