HONEY BARBECUE WINGS

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Honey Barbecue Wings image

These wings are mild enough to please even the kids at your table. The baked-on honey barbecue sauce is the only one you'll need.-Diane Acord, Savage, Minnesota

Provided by Taste of Home

Categories     Appetizers

Time 1h5m

Yield 3 dozen.

Number Of Ingredients 14

2 garlic cloves, minced
1 tablespoon canola oil
1/2 cup honey
1/4 cup ketchup
2 tablespoons orange juice
2 tablespoons lemon juice
2 tablespoons reduced-sodium soy sauce
2 teaspoons ground ginger
2 teaspoons cider vinegar
1 teaspoon Worcestershire sauce
1 teaspoon Dijon mustard
1/4 teaspoon pepper
1/4 teaspoon hot pepper sauce
18 whole chicken wings (about 3-3/4 pounds)

Steps:

  • In a small saucepan, saute garlic in oil until for 1 minute. Stir in the honey, ketchup, juices, soy sauce, ginger, vinegar, Worcestershire sauce, mustard, pepper and hot pepper sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Remove from the heat; cool to room temperature., Cut chicken wings into three sections; discard wing tip sections. Place wings in a large resealable heavy-duty plastic bag; add 3/4 cup cooled honey mixture. Seal bag and turn to coat; refrigerate for 2 hours. Cover and refrigerate remaining honey mixture for basting., Drain and discard marinade. Place chicken wings on a greased rack in a large baking pan. Bake at 400° for 10 minutes on each side, basting occasionally with honey mixture. , Broil 4-6 in. from the heat for 2-3 minutes or until browned and juices run clear.

Nutrition Facts : Calories 69 calories, Fat 4g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 73mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

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