HERRINGS

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Herrings image

This is a favorite way to cook and eat Smoked Herring in the Caribbean. When prepared this way, it can be eaten with rice, bread,

Provided by debbie31

Time 30m

Yield Serves 3

Number Of Ingredients 0

Steps:

  • Add the smoked herring filets to a sauce pan with water, cover and bring to a boil. Boil for 5 minutes and drain thoroughly. When cool enough to handle, chop fish into tiny pieces and set aside.
  • Add oil to a skillet and heat
  • Toss in onions and saute until translucent.
  • Add tomatoes, pepper, garlic and thyme and continue to saute for a minute.
  • Add fish and toss to mix, cook for 5 minutes. Stir in lemon juice and green onions; remove from heat. Serve immediately or at room temperature.

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