We believe that meatballs make everything better. It's not surprising they're the stars of our savory soup. But it's kinda surprising it can fit into a smart eating plan.
Provided by My Food and Family
Categories Home
Time 50m
Yield Makes 7 servings, about 1 cup soup and 4 crackers each.
Number Of Ingredients 10
Steps:
- Combine meat, 1/4 cup onions, 1/3 of garlic and 1/2 tsp. oregano in large bowl. Add cracker crumbs and egg; mix well. Shape into 1-inch balls.
- Cook and stir remaining onions and garlic in hot oil in Dutch oven or large saucepan on medium-high heat 3 to 5 min. or until onions are tender. Add broth, tomatoes, spinach and remaining oregano; bring to boil. Add meatballs; cover. Simmer on low 20 to 25 min. or until meatballs are done.
- Serve with additional saltines.
Nutrition Facts : Calories 220, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 610 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 13 g
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