Plain yogurt adds the creamy texture to the garlic-lemon dressing, tossed with greens and parmesan cheese, then topped with broiled salmon. Times given do not include 30 mins chill time.
Provided by Annacia
Categories Spring
Time 28m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a small saucepan heat olive oil over medium-low heat.
- Cook and stir garlic in hot oil for 1 minute or until garlic is lightly golden.
- Transfer garlic to a blender container.
- Add lemon juice, Worcestershire sauce, mustard, water, and pepper.
- Cover; blend until combined.
- Reserve 2 tablespoons of garlic mixture; set aside.
- Add yogurt to remaining garlic mixture in blender.
- Cover and blend until smooth.
- Chill until serving time.
- Thaw salmon, if frozen.
- Rinse salmon; pat dry.
- Brush the reserved garlic mixture evenly over salmon.
- Cover and chill for 30 minutes.
- Spray the unheated rack of a broiler pan with nonstick coating.
- Place the salmon on the rack.
- Broil 4 to 5 inches from heat for 8 to 12 minutes or until salmon flakes easily when tested with a fork, turning once.
- Meanwhile, in a large bowl toss romaine, onion, and Parmesan cheese with the chilled yogurt mixture.
- Divide romaine mixture among 4 salad plates. Place one salmon fillet on each salad.
- Top with tomatoes and, if desired, olives.
Nutrition Facts : Calories 242.7, Fat 12, SaturatedFat 2.6, Cholesterol 50.1, Sodium 222.8, Carbohydrate 12.1, Fiber 3.4, Sugar 5.5, Protein 22.8
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