HEALTHY QUESADILLAS

Healthy Quesadillas image

A healthy version of my favorite Quesadillas! Easy to prepare recipe, and I use it, but I'd hardly call it "healthy" when a serving contains 51% of the daily sodium value.

Provided by foodxholic

Categories Pork

Time 15m

Yield 1-2 serving(s)

Number Of Ingredients 9

Ingredients

2 whole wheat tortillas
1/4 cup shredded monterey jack cheese (Reduced Fat)
1/4 cup shredded cheddar cheese (Reduced Fat)
1/3 medium tomatoes, chopped
2 teaspoons diced onions
1 teaspoon diced jalapenos or 1 teaspoon pepper
1/4 teaspoon chopped cilantro
1 slice low-fat bacon, cooked
salt

Steps:

heat pan over med heat.
put 1 tortilla in the pan.
spread all cheeses onto the center of tortilla.
put in tomato, onion, and pepper over the cheese.
crumble bacon and sprinkle it on.
finish with cilantro and salt.
fry the reminding tortilla, both sides.
remove and serve.

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HEALTHY QUESADILLAS

A healthy version of my favorite Quesadillas! Easy to prepare recipe, and I use it, but I'd hardly call it "healthy" when a serving contains 51% of the daily sodium value.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

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