HEALTHY PRESSURE COOKER BEEF STROGANOFF

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Healthy Pressure Cooker Beef Stroganoff image

Pressure cookers take the pressure off you, making it easy to cook long-braise dishes for weeknight dinners. This beef stroganoff uses lean beef chuck for a high-protein feast.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 14

1 1/2 pounds lean beef chuck, cut into 1-inch pieces
Kosher salt and freshly ground black pepper
1 tablespoon olive oil
1 medium onion, chopped
1 cup dry white wine
1 tablespoon Dijon mustard
1 tablespoon all-purpose flour
1 cup low-sodium beef broth
1 pound whole white button mushrooms
3 carrots, cut into 1/2-inch chunks
2 stalks celery, chopped
1/4 cup neufchatel cheese
1/4 cup roughly chopped fresh parsley
12 ounces whole wheat egg noodles

Steps:

  • Toss the beef with 1/2 teaspoon each salt and pepper. Heat the oil in a pressure cooker over medium-high heat. Add the beef and cook, stirring occasionally, until browned on all sides, about 4 minutes. Add the onions and cook, stirring frequently, until the onions soften and begin to brown, about 4 minutes. Add the white wine, mustard and flour, bring to a simmer and cook until reduced by half, about 2 minutes. Add the beef broth, mushrooms, carrots and celery.
  • Secure the pressure cooker lid and bring to high pressure over medium heat. Once at high pressure, cook for 18 minutes. Remove from the heat and, using the quick-release valve, carefully open. Stir in the neufchatel, parsley and salt and pepper to taste.
  • Meanwhile, bring a pot of water to a boil and cook the egg noodles according to package directions. Drain and keep warm.
  • Divide the noodles and beef stroganoff evenly among 6 serving bowls.

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