HEALTHY KING RANCH CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy King Ranch Chicken image

Make and share this Healthy King Ranch Chicken recipe from Food.com.

Provided by newchef 1

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

1 green bell pepper, chopped
1/2 medium onion, chopped
1 (10 1/2 ounce) can fat-free cream of chicken soup
1 (10 ounce) can Rotel Tomatoes
6 ounces chicken, cooked and cubed
4 corn tortillas, torn in pieces
1/3 cup mexican cheese, shredded

Steps:

  • Saute pepper and onion in skillet with Pam.
  • Add soup, Rotel, and chicken.
  • Alternate layers of tortillas and soup mix.
  • Sprinkle cheese on top.
  • Bake at 325 for 40 minutes or until hot and bubbly.

Nutrition Facts : Calories 171.3, Fat 8, SaturatedFat 3.3, Cholesterol 30.9, Sodium 438.7, Carbohydrate 16.6, Fiber 2.2, Sugar 2, Protein 9.4

*** Explore more Healthy King Ranch Chicken Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Salmon Stuffed Peppers_image Salmon Stuffed Peppers

Grandma's Macaroni and Cheese_image Grandma's Macaroni and Cheese

Broccoli Cornbread Casserole_image Broccoli Cornbread Casserole

German Cucumber Salad_image German Cucumber Salad

Longhorn Prairie Dust Recipe - (4/5)_image Longhorn Prairie Dust Recipe (4/5)

Mozzarella, Basil, and Roasted Pepper Sandwiches_image Mozzarella, Basil, and Roasted Pepper Sandwiches

Onigiri With Pickled Ginger and Mushrooms_image Onigiri With Pickled Ginger and Mushrooms

Braised Beef with Shallots and Mushrooms_image Braised Beef with Shallots and Mushrooms

Bc Ferries Manhattan Clam Chowder_image Bc Ferries Manhattan Clam Chowder

Rotel & Ranch Taco Soup_image Rotel & Ranch Taco Soup

CREAMY LENTIL SOUP_image CREAMY LENTIL SOUP

Slim Soup_image Slim Soup

Iced Citrus Crackle Cookie_image Iced Citrus Crackle Cookie

Sweet Potato Wedges_image Sweet Potato Wedges

Pumpkin Snack Mix_image Pumpkin Snack Mix

Grilled Pork Burgers Indochine_image Grilled Pork Burgers Indochine

SUGAR FREE CHOCOLATE PIE_image SUGAR FREE CHOCOLATE PIE

The Devil's Shrimp_image The Devil's Shrimp

2 ingredient pizza dough_image 2 ingredient pizza dough