HEALTHY CHICKEN NUGGETS
These healthy and delicious chicken nuggets make the perfect nutritious dinner. It's such an easy recipe to make and these baked goodies make a great healthy alternative to fried chicken nuggets. They would taste great served as a delicious starter or you could serve with them with sweet potato or courgette fries and serve as a main.
Provided by hello
Categories Dessert
Time 30m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Cook the quinoa in a pan of boiling water (according to the pack instructions).
- Preheat oven to 210C/410°F.
- Add the flour to a bowl, then add the egg and water to a separate bowl and whisk. Place the cooked quinoa in another bowl.
- Coat each chicken piece in the flour, then the eggs, then the quinoa and finally place on a baking tray.
- Bake for 20 minutes (until golden) and serve!
Nutrition Facts : Calories 293.4, Fat 6.4, SaturatedFat 1.5, Cholesterol 137.5, Sodium 163.8, Carbohydrate 25.9, Fiber 3.2, Sugar 0.5, Protein 32.3
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