HEALTHY BLACKBERRY AND BANANA SMOOTHIE

Healthy Blackberry and Banana Smoothie image

This is a recipe that I developed after discovering that my mother had some unused blackberries in the freezer. We think that it tastes delicious, and I hope you think so too! This recipe is an excellent way to squeeze in some calcium in the morning.

Provided by Phil the Thrill

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

4 ice cubes (about 1/4 of a cup)
1 1/4 cups frozen blackberries
1/2 cup skim milk
1 medium banana, broken into about 1 inch chunks
1 -6 ounce dannon light and fit reduced-fat blackberry yogurt or 1 -6 ounce other similar artifically sweetened yogurt
artificial sweetener, packets (optional)

Steps:

Place ice cubes in bottom of blender, followed by the rest of the ingredients. Puree on high about 1 minute, or until all ingredients are incorporated together. Pour into two tall glasses. Serve immediately.

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