HAWAIIAN MEATBALLS

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Meatballs flavored with pineapple and fresh ginger in an orange Teriyaki sauce. I prefer to substitute ground pork for the chicken. For the meat loaf version check out the recipe for Glazed Hawaiian Meat Loaf. Recipe from "Sam Choy's Island Flavors".

Provided by Lorac

Categories     Chicken

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 21

1 1/2 lbs lean ground beef
1/2 lb ground chicken
1 1/2 cups fresh breadcrumbs, toasted
1 (8 1/4 ounce) can crushed pineapple, well drained
1/2 cup chopped onion
1/2 cup chopped celery
2 eggs
1/4 cup milk
1/4 cup reduced sodium soy sauce
1 tablespoon minced fresh ginger
salt & fresh ground pepper
1 tablespoon cornstarch
2 tablespoons water
1/2 cup reduced sodium soy sauce
1/2 orange, juice of
1/4 cup mirin (Japanese sweet rice wine)
1/4 cup water
2 tablespoons brown sugar
3/4 teaspoon minced fresh garlic
3/4 teaspoon minced fresh ginger
2 tablespoons thin sliced scallions

Steps:

  • Meatballs: Preheat oven to 350°F.
  • Combine meat ball ingredients and shape into meat balls.
  • Bake 30 minutes or more depending on size.
  • Simmer in the sauce for 5 minutes before serving.
  • Sprinkle with scallions.
  • Sauce: Combine cornstarch and water.
  • Add remaining ingredients to a small sauce pan and bring to a boil.
  • Add the cornstarch mixture and stir until thickened.

Nutrition Facts : Calories 470.4, Fat 17.9, SaturatedFat 6.6, Cholesterol 169.6, Sodium 1456.8, Carbohydrate 38, Fiber 2.2, Sugar 13.9, Protein 37.5

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