HAWAIIAN INJECTION & RUB

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Hawaiian Injection & Rub image

Season your bird with a flavorful takeoff. This came from Everyday With Rachael Ray. I have not tried this just posting for safe keeping.

Provided by internetnut

Categories     Low Protein

Time 15m

Yield 4-5 serving(s)

Number Of Ingredients 7

3/4 cup frozen concentrate pineapple juice, thawed
1 1/2 tablespoons soy sauce
1 1/2 tablespoons brown sugar
2 teaspoons garlic powder
2 teaspoons onion powder
1 teaspoon ground ginger
1/4 teaspoon cayenne pepper

Steps:

  • Whisk together pineapple juice, soy sauce, and brown sugar until the sugar dissolves. Evenly inject into the turkey all over.
  • Rub mix together of garlic powder, onion powder, ground ginger, and cayenne pepper. Season the turkey with salt, then pat on the rub.

Nutrition Facts : Calories 59.1, Fat 0.1, Sodium 381.2, Carbohydrate 13.8, Fiber 0.4, Sugar 10.6, Protein 1.3

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