Grain free, dairy free, and low in carbs. I ran into some ground white chicken breast real cheap and intended to make meatballs, but at the last minute got lazy and made them into patties. Here's the recipe I came up with. They were fantastic, if I do say so myself. Serve with dipping sauce, if desired.
Provided by Terri Myers
Categories Meat and Poultry Recipes Chicken
Time 35m
Yield 16
Number Of Ingredients 13
Steps:
- Combine ground chicken, eggs, almond flour, onion, celery, chia seeds, relish, tamari, jalapeno peppers, chicken seasoning, garlic onion seasoning, and salt in a large bowl. Mix well, but do not overmix.
- Heat a large skillet over medium heat and coat with 1 tablespoon sesame oil. Drop large tablespoonfuls of the chicken mixture into the hot oil; flatten slightly with the back of the spoon. Cook until well brown, about 4 minutes per side. Remove patties to a plate. Repeat with remaining sesame oil and chicken mixture.
Nutrition Facts : Calories 126.6 calories, Carbohydrate 3.4 g, Cholesterol 56.2 mg, Fat 5.6 g, Fiber 1.4 g, Protein 15.4 g, SaturatedFat 0.8 g, Sodium 254.6 mg, Sugar 1.2 g
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love