Steps:
- Cut 1/2 of the lemon first into quarters, then into thin slices. Cut the other 1/2 into wedges; reserve for garnish.
- Combine lemon slices, olive oil, garlic, thyme, rosemary, and red pepper flakes in a bowl.
- Rub trout generously inside and out with salt and pepper. Stuff 1/4 of the lemon-herb mixture into each trout cavity. Marinate for 1 hour in the refrigerator.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Grill trout until flesh flakes easily with a fork, about 4 minutes per side. Garnish with lemon wedges.
Nutrition Facts : Calories 685.2 calories, Carbohydrate 8.1 g, Cholesterol 196.8 mg, Fat 40.1 g, Fiber 2.6 g, Protein 72.2 g, SaturatedFat 6.4 g, Sodium 221 mg, Sugar 0.3 g
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