GRILLED OR BROILED LAMB RIBS

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Grilled Or Broiled Lamb Ribs image

Provided by Mark Bittman

Categories     main course

Time 45m

Yield 4 servings

Number Of Ingredients 5

4 to 5 pounds lamb breast, cut into ribs
Salt and freshly ground black pepper to taste
1/4 cup honey, orange marmalade or maple syrup
1/4 cup Dijon mustard
1 small onion, peeled

Steps:

  • Start a charcoal or wood fire, or preheat a gas grill or broiler; the fire should be only moderately hot, and the rack should be at least 4 inches from the heat source. Bring a large pot of water to a boil; salt it. Add the lamb, and simmer for 10 minutes.
  • Drain ribs. Grill or broil them for about 10 minutes, turning once or twice and sprinkling them with a little salt and pepper. Meanwhile, process the honey, mustard and onion in a blender until smooth.
  • When ribs begin to brown, brush them with sauce, and continue to cook, watching so they do not catch fire. When they are brown and crisp all over - in about 10 to 15 minutes - remove from grill, and serve.

Nutrition Facts : @context http, Calories 1152, UnsaturatedFat 37 grams, Carbohydrate 21 grams, Fat 74 grams, Fiber 1 gram, Protein 95 grams, SaturatedFat 32 grams, Sodium 1317 milligrams, Sugar 18 grams, TransFat 0 grams

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