GRILLED MAHI MAHI W/WILD RICE AND CREAMY RED WINE SAUCE

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Grilled Mahi Mahi W/Wild Rice and Creamy Red Wine Sauce image

Just a simple recipe I came up with on the spur of the moment. Serve with steamed broccoli and you have an easy, not-too-fishy tasting meal. Prep time includes one hour of marinating.

Provided by Mark H.

Categories     Mahi Mahi

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 cup olive oil
1 tablespoon fresh lime juice
1 teaspoon garlic salt (or to taste)
1 teaspoon black pepper (or to taste)
6 mahi mahi fillets
1 (10 3/4 ounce) can cream of celery soup
1 (10 3/4 ounce) can cream of mushroom soup
1/4 cup red wine
1 tablespoon garlic powder
1 tablespoon soy sauce
4 cups cooked wild rice

Steps:

  • Combine and mix together olive oil, lime juice, garlic salt, and black pepper in a bowl.
  • Dip each fish fillet in the olive oil mixture, making to sure to coat each fillet entirely.
  • Set coated fillets aside and allow to marinate at room temperature for an hour.
  • After 45 minutes, combine soup, red wine, garlic powder, and soy sauce in a sauce pan.
  • Mix together well and allow to simmer, stirring occasionally to prevent sticking.
  • While sauce is simmering, place fish fillets on the grill and cook 4-5 minutes per side, turning only one time.
  • Place each grilled fillet atop a bed of wild rice and top with the sauce.

Nutrition Facts : Calories 539, Fat 25.1, SaturatedFat 4.2, Cholesterol 154.5, Sodium 1064.3, Carbohydrate 32.2, Fiber 2.5, Sugar 2.7, Protein 44.2

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