Easy and amazing. Grilled kale will change the way you think of greens! You'll never look back!
Provided by Kevin Ogilvie
Categories Side Dish Vegetables Greens
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat grill for medium heat and lightly oil the grate. Form a sheet of aluminum foil into the shape of a baking sheet; spray with cooking spray.
- Mix kale, red onion, carrots, jalapeno peppers, garlic, olive oil, salt, and pepper together in a bowl. Spread kale mixture onto the prepared aluminum foil.
- Place the aluminum foil 'baking sheet' onto the preheated grill; cook, tossing kale using tongs, until kale reduces in size and desired texture is reached, 6 to 8 minutes.
Nutrition Facts : Calories 109.9 calories, Carbohydrate 16.6 g, Fat 4.4 g, Fiber 3.6 g, Protein 4.4 g, SaturatedFat 0.6 g, Sodium 70.3 mg, Sugar 2.3 g
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