GRILLED CHICKEN SALAD
This is an all time favorite meal of mine and it's so easy to make. I have not always had a grill but I've done this on an electric griddle many times and it worked just fine. I've never tried it with the dried herbs because I'm partial to fresh but I'm sure it would be just as good. The recipe comes from Canadian Living's Best One-Dish Meals.
Provided by Cher Jewhurst
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In small saucepan, whisk together oil, chicken stock, lemon juice, half each of the basil and oregano (or all, if using dried), the jalapeno, mustard, salt and pepper; remove 2 tbsp and set aside.
- Place saucepan over low heat to warm vinaigrette.
- Cut onion into 1/2 inch thick rounds.
- Brush both sides of onion and chicken with reserved vinaigrette.
- Place on greased grill over medium heat; cook for 6- 7 minutes per side or until chicken is no longer pink inside.
- Cut chicken into 1/2 inch thick slices.
- Separate onion into rings.
- In salad bowl, toss together chicken, onion, salad greens and warm vinaigrette until coated.
- Sprinkle with feta chees and remaining fresh basil and oregano.
- Serve immediately.
Nutrition Facts : Calories 371.7, Fat 23.1, SaturatedFat 6.8, Cholesterol 101, Sodium 673.8, Carbohydrate 9.8, Fiber 2.7, Sugar 4, Protein 31.9
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