GRILLED CHICKEN AND STAR FRUIT (CARAMBOLA)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Chicken and Star Fruit (Carambola) image

Make and share this Grilled Chicken and Star Fruit (Carambola) recipe from Food.com.

Provided by Ambervim

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

2 teaspoons finely grated orange peel
2 tablespoons orange marmalade
2 teaspoons olive oil
1 tablespoon fresh snipped thyme
2 1/2 teaspoons ground coriander
1/8 teaspoon ground red pepper
1/4 teaspoon salt
1 small ruby red grapefruit
2 ripe firm kiwi
2 medium ripe nectarines
2 ripe firm star fruit
4 medium boneless skinless chicken breast halves

Steps:

  • Combine orange peel, orange marmalade, oil, thyme, coriander, red pepper and salt in a small bowl and set aside.
  • Peel and quarter grapefruit and kiwi.
  • Pit and quarter nectarines. Cut star fruit into 1/2 inch thick slices.
  • Thread fruits on 4 metal skewers.
  • Grill chicken directly over medium heat for 12 to 15 minutes until chicken is no longer pink, turning once.
  • During the last 8 minutes of grilling place fruit skewers directly over medium heat. Brush fruit and chicken with the marmalade mixture often. Turn fruit once.
  • While the chicken and fruit are grilling prepare some rice for a great side dish. Or to add even more of the islands to your meal you could use couscous as a great side dish choice.

Nutrition Facts : Calories 276, Fat 6.2, SaturatedFat 1, Cholesterol 75.5, Sodium 290.3, Carbohydrate 29.8, Fiber 5.2, Sugar 20.8, Protein 27.4

There are no comments yet!