GREEN TEA SMOOTHIE

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Green Tea Smoothie image

If you're searching for something uniquely frosty, try this tasty interpretation of those classic summertime thirst quenchers

Provided by mdumoulin du Moulin

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1 green tea bag
1/2 cup non-fat vanilla frozen yogurt
1/2 cup nonfat milk
3/4 cup crushed ice
1 teaspoon fresh lemon juice

Steps:

  • Steep tea bag in 1/4 cup boiling water, 4 to 6 minutes; let cool.
  • Combine brewed tea, frozen yogurt, milk and ice in blender and puree until smooth.
  • Pour into a tall glass and stir in lemon juice.

Nutrition Facts : Calories 44.1, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 67.3, Carbohydrate 6.4, Sugar 6.3, Protein 4.2

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