A yummy healthy green smoothie to start your day.
Provided by mzdomenico
Categories Drinks Recipes Smoothie Recipes Green
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine spinach, 1 cup water, apple, pear, lemon juice, flaxseed, and ginger in a blender. Puree until smooth, adding more water if needed.
Nutrition Facts : Calories 137.2 calories, Carbohydrate 30.1 g, Fat 3.4 g, Fiber 8.8 g, Protein 3.2 g, SaturatedFat 0.3 g, Sodium 32.2 mg, Sugar 15.5 g
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