GREEN GRILLED CHICKEN

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Green grilled chicken image

Make and share this Green grilled chicken recipe from Food.com.

Provided by Girl from India

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

4 chicken breasts
200 g curds
5 tablespoons coriander leaves
10 -12 mint leaves
6 green chilies
10 cloves garlic
1 inch gingerroot
1 -2 tablespoon olive oil
salt

Steps:

  • Clean and wash the chicken breasts.
  • Make slits in them with a knife.
  • Hang the curds to drain in a muslin cloth for about 20 mins.
  • Grind the coriander leaves, mint leaves, ginger, garlic and green chilli to a coarse paste.
  • Mix this paste into the hung curd.
  • Add salt and oil and mix well.
  • Marinate the chicken breasts in this paste for 2 hours or more.
  • Pre-heat the oven to 160C and grill the chicken till it is cooked.
  • You can baste with the marinade at regular intervals and turn the chicken breasts over when they are cooking.
  • Serve hot.

Nutrition Facts : Calories 366.5, Fat 19.1, SaturatedFat 5.2, Cholesterol 101.3, Sodium 279.5, Carbohydrate 10.6, Fiber 1.2, Sugar 4.8, Protein 37.6

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