This is a moist, light, and nutty flavored chicken. Topped with zucchini and Parmesan cheese for added flavor. My family loves this for dinner and leftovers for lunch. Goes well with Jasmine rice or a good bread.
Provided by Lea Ann
Categories Chicken Breasts
Time 6h
Yield 6
Number Of Ingredients 9
Steps:
- Pour the sesame oil into a 9x13 inch baking dish, or any dish large enough to hold your chicken in a single layer. Mix in the garlic and red onion. Lay the chicken breast halves in the dish, and turn to coat. Cover and refrigerate for 3 to 4 hours.
- Preheat the oven to 350 degrees F (175 degrees C). Uncover the chicken in the dish, and top with sliced zucchini. Season with salt and pepper.
- Bake uncovered for 1 hour and 30 minutes in the preheated oven. Sprinkle the cheese over the top of the chicken during the last 15 minutes of baking.
Nutrition Facts : Calories 364.7 calories, Carbohydrate 4.1 g, Cholesterol 78.9 mg, Fat 24.9 g, Fiber 0.9 g, Protein 30.6 g, SaturatedFat 5.7 g, Sodium 657.8 mg, Sugar 1.4 g
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