GREEK VEGETABLE DIP FOR ZWT6

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Greek Vegetable Dip for Zwt6 image

Found at www.cooks.com, entered for ZWT6 & modified slightly to make it more ingredient-friendly ... this low-cal & low-fat dip uses Feta cheese & combines it w/low-fat cottage cheese. Then it adds its veggie texture. I made the pimentos optional & then added capers as 2nd option (Times were estimated w/10 min allowed for ingredient prep & 10 min for combining them. Chill time is not included). *Enjoy* !

Provided by twissis

Categories     Cheese

Time 20m

Yield 14 1/4 Cup Servings, 14 serving(s)

Number Of Ingredients 9

1 cup low fat cottage cheese
1/2 tablespoon oregano (Dried or fresh)
3/4 teaspoon garlic powder
8 ounces feta cheese (Crumbled)
1/2 cup cucumber (Peeled & chopped)
1/2 cup green bell pepper (Chopped)
1/2 cup ripe olives (Chopped ~ May use Kalamata variety)
2 ounces pimientos (Drained & chopped ~ Optional)
1/2 tablespoon capers (Small size ~ Optional)

Steps:

  • Using a blender (or immersion blender), combine cottage cheese, oregano & garlic powder. Blend until smooth.
  • Add Feta cheese & blend until smooth.
  • Stir in remaining ingredients + optional adds (if used) & chill 2 hrs before serving.

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