GREEK GROUPER

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Greek Grouper image

Make and share this Greek Grouper recipe from Food.com.

Provided by Danny Beason

Categories     One Dish Meal

Time 22m

Yield 3 serving(s)

Number Of Ingredients 8

grouper (3 pcs)
2 tablespoons garlic
1/4 cup olive oil
1/4 cup lemon juice
2 tablespoons oregano
1 teaspoon salt
1 teaspoon pepper
2 tablespoons parsley

Steps:

  • Put Olive Oil on a piece of grouper.
  • Add some blackened seasoning and bake at 350 degrees for 10-15 minutes or until golden brown.
  • To make the sauce, blend the remaining ingredients together, put them over fish, and serve.

Nutrition Facts : Calories 177.2, Fat 18.1, SaturatedFat 2.5, Sodium 778.5, Carbohydrate 4.6, Fiber 0.8, Sugar 0.6, Protein 0.7

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