Steps:
- Preheat the oven to 325°F.
- Stir the pumpkin, cinnamon, salt, ginger, cardamom, and nutmeg together in a large bowl. In a smaller bowl, beat the eggs lightly, then whisk in the maple syrup, vanilla, and milk. Whisk the egg mixture into the pumpkin mixture until well combined.
- Pour the custard into 6 1/2-cup ramekins. Place the ramekins in a baking pan and add enough hot water to the dish to come up 2 inches high around the ramekins. Carefully transfer to the oven and bake for 45 to 55 minutes, until a knife inserted into the center comes out clean. Serve warm or chilled.
- rebecca's notes
- Make sure that the baking pan you use to hold the ramekins has sides that are at least 3 inches high. This will ensure that the hot water you pour in doesn't slosh over when you transfer the pan to and from the oven.
- nutrition information
- (per serving)
- Calories: 110
- Total Fat: 3.2g (1.4g saturated, 1g monounsaturated)
- Carbohydrates: 18g
- Protein: 4g
- Fiber: 1g
- Sodium: 240mg
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