Make a tropical munchie mix with whole-grain cereal, fruit mix, coconut, nuts and ginger.
Provided by Betty Crocker Kitchens
Categories Snack
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- Heat oven to 300°F. In large bowl, mix cereal, almonds, crystallized ginger and dried fruit.
- In 1-quart saucepan, heat brown sugar, ground ginger and vegetable oil spread over low heat, stirring occasionally, until spread is melted; stir in coconut. Pour sugar mixture over cereal mixture; toss until evenly coated. Spread in ungreased 15x10x1-inch pan.
- Bake 15 minutes, stirring twice. Cool 5 minutes. Store in tightly covered container.
Nutrition Facts : Calories 190, Carbohydrate 35 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 20 g, TransFat 0 g
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