GINGER PEACH OATMEAL

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Ginger Peach Oatmeal image

As one of those people who eat oatmeal 3 or 4 times a week, I am always looking for was to make my daily bowl more interesting. This recent invention was quite wonderful and sophisticated in flavor. Not a kid dish as the ginger adds a bit of spice, use more or less if you are inclined.

Provided by justcallmetoni

Categories     Breakfast

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 cup oats
2 cups water
2 tablespoons crystallized ginger or 2 tablespoons candied ginger, fine diced
1 cup canned peaches in juice
sugar (optional) or sugar substitute, to taste (optional)
yogurt (optional) or cream, to taste (optional)

Steps:

  • Bring water to boil in a small saucepan; add oatmeal and cook 1 minute (if you want you can use the peach juice as part of your 2 cups of liquid).
  • Add finely chopped ginger to the pot (be sure to cut small as it swells quite a bit); continue to cook another 2-3 minutes.
  • Add peaches and cook oatmeal until desired doneness, about 2-4 minutes depending on your grain and eating preferences.
  • Serve topped with sweetener, milk, yogurt or cream, again according to your tastes.

Nutrition Facts : Calories 358.4, Fat 5.4, SaturatedFat 0.9, Sodium 11.3, Carbohydrate 66.2, Fiber 9.9, Sugar 12.8, Protein 14

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