GENTLE THANKSGIVING MUSHROOM GRAVY

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Gentle Thanksgiving Mushroom Gravy image

From the Farm Animal Rights Movement's "Recipes for a Gentle Thanksgiving." www.gentlethanksgiving.org

Provided by Serah B.

Categories     Sauces

Time 25m

Yield 3 cups, 6-8 serving(s)

Number Of Ingredients 8

3/4 cup fresh mushrooms, chopped into small pieces
1 medium onion, finely diced
1/4 cup vegan margarine
1/4 cup flour
3 cups vegetable stock
1 teaspoon salt
1 teaspoon pepper
2 teaspoons poultry seasoning (try Salt Free Poultry Seasoning)

Steps:

  • Melt margarine in a saucepan over medium heat. Saute mushrooms and onions lightly.
  • Add flour, stirring constantly until frothy.
  • While stirring, slowly add vegetable stock to achieve desired consistency.
  • Add spices.
  • Bring to a boil, stirring constantly, then turn down heat and let thicken.

Nutrition Facts : Calories 30.7, Fat 0.1, Sodium 389.1, Carbohydrate 6.5, Fiber 0.7, Sugar 1, Protein 1.1

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