GARLIC SCALLOPS
You can use either bay scallops or sea scallops for this recipe. They are served in a rich and creamy garlic sauce. Serve over rice pilaf. This recipe comes from Western Fisheries in Western Australia.
Provided by threeovens
Categories Australian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a skillet, heat oil over medium high heat, and cook the onions and garlic just to soften (don't let color), for about 2 minutes; add the scallops and lightly cook on one side for about 20 seconds, turn, let cook another 20 seconds, then remove and set aside.
- Add wine to skillet and let reduce 1 minute; stir in half and half and let that reduce so that it is a nice sauce consistency.
- Return scallops and add green onions, stirring until heated through.
- Serve scallops over rice pilaf, if desired, pouring sauce over all; garnish with chives or parsley.
Nutrition Facts : Calories 180.2, Fat 7.5, SaturatedFat 2.8, Cholesterol 38.5, Sodium 462.9, Carbohydrate 10, Fiber 0.9, Sugar 1.8, Protein 15.4
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