GARLIC PORK KABOBS

Garlic Pork Kabobs image

Number Of Ingredients 12

2 tablespoons cornstarch
1 (14 1/2-ounce) can SWANSON oriental flavored chicken broth
2 cloves garlic, minced
1 tablespoon packed brown sugar
1 tablespoon ketchup
2 teaspoons vinegar
4 long bamboo skewers
1 pound boneless pork loin, cut into 1-inch cubes
12 medium mushrooms
1 large red onion, cut into 12 wedges
4 cherry tomatoes
4 cups hot, cooked rice, cooked without salt

Steps:

1. In small saucepan mix cornstarch, broth, garlic, sugar, ketchup, and vinegar until smooth. Over medium heat, cook until mixture boils and thickens, stirring constantly.2. On 4 long skewers, thread pork, mushrooms, and onion alternately.3. Place kabobs on lightly oiled grill rack over medium-hot coals. Grill uncovered 20 minutes or until pork is no longer pink, turning and brushing often with broth mixture. Place one tomato on end of each skewer.4. Heat remaining broth mixture to a boil. Serve with kabobs and rice.EXCHANGES4 Starch3 Meat, very leanPYRAMID SERVINGS4 Starch1 Meat1 VegetableNUTRITION FACTSCalories 436 Calories from Fat 46Fat 5 g Saturated Fat 2 gCholesterol 71 mgSodium 558 mg* ( >400 mg)Carbohydrate 63 g Dietary Fiber 3 g Sugars 11 gProtein 32 gRecipe provided courtesy of Campbell Soup Company.

Nutrition Facts : Nutritional Facts Serves