GAIL SCOTT'S HEALTHY COOKIE BARS

facebook share image   twitter share image   pinterest share image   E-Mail share image



GAIL SCOTT'S HEALTHY COOKIE BARS image

Categories     Fruit     Dessert     Healthy

Yield 10 people

Number Of Ingredients 15

Grain (2 cups) • old fashioned oats • quick oats • crisp brown rice • granola
Sweetener (3/4 cup) • honey • agave nectar • brown rice syrup • pure maple syrup
Nut Butter (1 cup) • natural peanut butter • almond butter • cashew butter • sunflower nut butter
Seeds or wheat product (1 cup except for 1/4 chia seeds) • ground flaxseed • whole sesame seeds • wheat bran • wheat germ • pepitas(pumpkin seeds) • chia seeds
Powdered protein (1 cup) • vanilla whey protein powder • nonfat dry milk powder
Nuts or Chips (1 cup) • chopped walnuts • almonds • cashews • sunflower nuts • dark chocolate chips • carob chips
Dried Fruit (1 cup) • raisins • dried cherries • dried gogi berries • chopped dried apricots • chopped dates • chopped prunes • chopped figs
A winning mix?
QUICK OATS
HONEY
ALMOND BUTTER
WHEAT GERM
VANILLA WHEY PROTEIN POWDER
1/2 CASHEWS 1/2 WALNUTS
CHOPPED PRUNES

Steps:

  • Pick one ingredient from each group. Mix with your hands; do not use as much sweetener as is called for. Put the almond or peanut butter in the microwave on low to soften to make it easier to mix. More fruit will make it sweeter.

*** Explore more GAIL SCOTT'S HEALTHY COOKIE BARS Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Chocolate Chip Meringue_image Chocolate Chip Meringue

Garlic Cheese Muffins_image Garlic Cheese Muffins

Rabbit Casserole_image Rabbit Casserole

Yukon Gold Potato Salad with Chiles, Cilantro, and Toasted Cumin_image Yukon Gold Potato Salad with Chiles, Cilantro, and Toasted Cumin

Tuscan Lemon Muffins_image Tuscan Lemon Muffins

Slow-Cooker Pulled Pork Stew with Corn_image Slow Cooker Pulled Pork Stew with Corn

Tortellini Primavera Soup_image Tortellini Primavera Soup

Lobster and Corn Chowder_image Lobster and Corn Chowder

Chorizo With Red Wine, Onions and Dates_image Chorizo With Red Wine, Onions and Dates

Luke's Lobster Roll_image Luke's Lobster Roll

Mama Dee's Spaghetti Sauce_image Mama Dee's Spaghetti Sauce

Italian Burritos_image Italian Burritos

Greek Polpetes (Potato Cakes)_image Greek Polpetes (Potato Cakes)

Vanilla Popcorn_image Vanilla Popcorn

Chicken and Biscuit Bake_image Chicken and Biscuit Bake

Slow-Cooker Sweet and Sour Pork_image Slow Cooker Sweet and Sour Pork

Pumpkin Spoon Bread_image Pumpkin Spoon Bread

Mad Dog's Rib Rub_image Mad Dog's Rib Rub

Chicken With Curry Sauce_image Chicken With Curry Sauce

Onion Slaw_image Onion Slaw