FRUITY LAMB CURRY
I have been making this for years, the whole family loves it. This is mild, so if your taste is for something a bit hotter just add more curry powder. I have keep it plain because of small kids.
Provided by rainbowbrush
Categories Curries
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in pan over a medium gas flame and sauté meat and onion.
- Stir in curry powder and flour and gradually add water.
- Bring to boil, stirring constantly. Add remaining ingredients (including liquid from the pineapple) and simmer gently over a low gas flame until meat is tender, approximately 1 1/2 hours.
- Serve with rice and a selection of accompaniments such as yoghurt, cucumber, banana slices and chutney.
Nutrition Facts : Calories 538.5, Fat 32.3, SaturatedFat 11.3, Cholesterol 132.3, Sodium 680.9, Carbohydrate 25.1, Fiber 2.8, Sugar 14.4, Protein 37.1
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