FRUIT & VEGETABLE PASTA SALAD

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Fruit & Vegetable Pasta Salad image

The Home Cooking Magazine for July/August 2005, provides this recipe of a cool & refreshing salad that can be made year 'round!

Provided by Sydney Mike

Categories     Pineapple

Time 20m

Yield 12 serving(s)

Number Of Ingredients 7

1 (12 ounce) package tri-color spiral pasta
1 tablespoon vegetable oil
1/2 teaspoon fresh gingerroot, peeled, minced
2 tablespoons soy sauce
1 (16 ounce) bag frozen stir fry vegetables
1 (20 ounce) can pineapple chunks in juice
1/3 cup frozen orange juice concentrate, thawed

Steps:

  • Cook pasta according to package directions, then drain.
  • While pasta is cooking, heat oil in 12" skillet over medium-high heat.
  • Add gingerroot, soy sauce & frozen vegetables to skillet, & saute about 6 minutes, stirring frequently, until vegetables are thawed & heated through.
  • Place drained pasta, cooked vegetable mixture, pineapple chunks with juice & orange juice concentrate in large serving bowl, & mix well.
  • Cover & refrigerate at least 8 hours.

Nutrition Facts : Calories 158.5, Fat 1.6, SaturatedFat 0.2, Sodium 169.7, Carbohydrate 31.9, Fiber 1.4, Sugar 10.3, Protein 4.4

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