FRIED TEMPEH
This is a very easy yet delicious recipe. You can eat this as a snack or serve it with steamed rice.
Provided by Novi
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tempeh
Yield 4
Number Of Ingredients 5
Steps:
- Place the garlic in a small mixing bowl. Pour water and salt into the mixing bowl, mix well.
- Slice the tempeh 1 inch thick and score both sides of the tempeh. Marinate the tempeh in the garlic, water and salt mixture for 20 minutes.
- Pan fry the tempeh in a skillet with oil. Brown the tempeh on both sides.
Nutrition Facts : Calories 121.4 calories, Carbohydrate 5.8 g, Fat 7.3 g, Protein 10.5 g, SaturatedFat 1.4 g, Sodium 7.1 mg
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