Provided by Joan Nathan
Categories quick, appetizer
Time 30m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Pat the herring very dry with paper towels.
- Beat the eggs in a wide shallow bowl. In another bowl, stir together the bread crumbs and black pepper, to taste.
- Pour the oil into a large frying pan, until it is 1 inch deep. Over medium heat, bring the oil to 375 degrees.
- When the oil is hot, dip both sides of the herring in the egg and then the bread crumbs, making sure that it is entirely covered.
- Carefully place the fillets in the oil, making sure not to overcrowd the pan, and fry them for 45 seconds to a minute, until they are golden brown.
- Drain and serve immediately, topped with a sprinkling of red onion, tomato and cucumber.
Nutrition Facts : @context http, Calories 547, UnsaturatedFat 35 grams, Carbohydrate 23 grams, Fat 43 grams, Fiber 2 grams, Protein 17 grams, SaturatedFat 5 grams, Sodium 887 milligrams, Sugar 9 grams, TransFat 0 grams
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love