FRIED -EGG AND AVOCADO SANDWICH

Fried -Egg and Avocado Sandwich image

Provided by Michelle Figueroa

Time 15m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 10

2 tablespoons cream cheese, softened
1 slice whole wheat bread, toasted
1/2 teaspoon fresh parsley, minced
1/2 teaspoon green onion, minced
2 slices bacon
1 large egg
1/8 teaspoon salt
1/4 teaspoon ground black pepper
2 slices tomatoes
1/2 avocado, peeled, pitted and sliced

Steps:

Spread cream cheese over 1 piece of toast.
Sprinkle with parsley and green onion.
In a small skillet, cook bacon over medium-high heat until crispy. Remove from pan and drain on paper towels. Drain grease from pan, reserving 1 tablespoon.
In same small skillet, fry egg in reserved bacon grease over medium-low heat. Sprinkle with salt and pepper. Place egg over cream cheese mixture. Top with bacon, tomato and avocado.

Nutrition Facts : Calories 483.1, Fat 37.7, SaturatedFat 11.9, Cholesterol 228.8, Sodium 729.9, Carbohydrate 23.8, Fiber 9.3, Sugar 4.4, Protein 15.9

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