FRIED CAULIFLOWER RICE

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Fried Cauliflower Rice image

I love cauliflower, but as a rice substitute the cauliflower taste really stands out. Not so in this fried rice dish. If you're craving some takeout this is the healthy ticket for you!

Provided by waeqhswife

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Rice

Time 25m

Yield 4

Number Of Ingredients 12

2 medium carrots, roughly chopped
2 stalks celery, roughly chopped
2 tablespoons canola oil
½ cup diced onion
1 head cauliflower, roughly chopped
½ cup shredded napa cabbage
¼ cup sliced bamboo shoots
¼ cup chopped fresh chives
2 large eggs, beaten
1 tablespoon soy sauce
2 teaspoons rice wine vinegar
¼ teaspoon Sriracha sauce, or to taste

Steps:

  • Mince carrots and celery in the bowl of a food processor.
  • Heat oil in a large, 12-inch skillet over medium-high heat. Add onion and minced carrot-celery mixture; saute, stirring occasionally, until softened, 5 to 7 minutes.
  • Meanwhile, mince cauliflower in the food processor until fine or rice-like.
  • Stir cauliflower into the onion mixture and allow vegetables to brown slightly, about 5 minutes more. Add cabbage, bamboo shoots, and chives and cook until heated through, 3 to 5 minutes.
  • Add beaten eggs and stir vigorously while they cook, 1 to 2 minutes. Stir in soy sauce, vinegar, and Sriracha. Serve hot.

Nutrition Facts : Calories 163.9 calories, Carbohydrate 14.3 g, Cholesterol 93 mg, Fat 9.8 g, Fiber 5.4 g, Protein 7.2 g, SaturatedFat 1.4 g, Sodium 357.2 mg, Sugar 6.7 g

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