Sunny, colorful and brimming with garden flavor, this easy stovetop dish from the United Fresh Fruit and Vegetable Assn. stirs in several different squashes along with other favorite veggies.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 12 servings (2 quarts).
Number Of Ingredients 10
Steps:
- In a Dutch oven, saute onion and garlic in oil until tender. Add squash, tomatoes and beans. Reduce heat; cover and simmer 15 minutes or until squash is tender. Add corn, salt and pepper. Cook for 3 minutes or until corn is tender.
Nutrition Facts : Fat 2 g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 184 mg sodium, Carbohydrate 11 g carbohydrate, Fiber 0 fiber, Protein 2 g protein. Diabetic Exchanges
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