FRESH TROUT FLORENTINE

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Fresh Trout Florentine image

Provided by Kitchen Crew

Categories     Fish

Number Of Ingredients 13

1 tsp safflower oil
1/4 c green onions, minced with tops
1 tsp olive oil
1/4 c dry sherry
2 c spinach, fresh and chopped
1/4 c pine nuts
1.25 c whole wheat bread crumbs
4 Tbsp milk, skim
1/4 tsp lemon juice
2.5 lb trout, cleaned
1 c white wine
1/4 tsp pepper
2 tsp unsalted butter

Steps:

  • 1. Preheat oven to 350 degrees.
  • 2. Lightly coat a 9x12 inch baking pan with safflower oil.
  • 3. In a medium skillet over medium-high heat, saute green onion in olive oil and sherry until soft.
  • 4. Add chopped spinach and pine nuts, and cook until spinach has wilted (2 minutes).
  • 5. Remove from heat.
  • 6. Add bread crumbs, milk and lemon juice and mix well.
  • 7. Wash and pat trout dry, inside and out.
  • 8. Stuff cavity of each trout with one fourth of the spinach mixture.
  • 9. Cut 4 sheets of parchment and place 1 trout on each. Set aside.
  • 10. In the same skillet combine wine, pepper and butter.
  • 11. Bring to a boil over high heat, and cook until alcohol has evaporated (2 minutes).
  • 12. Pour equal amounts of wine mixture over trout and seal parchment packets.
  • 13. Place packets on prepared baking sheets and bake for 12 minutes.
  • 14. Serve hot.

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