FREEZER PACK MARINATED CHICKEN 4 WAYS RECIPE BY TASTY

Freezer Pack Marinated Chicken 4 Ways Recipe by Tasty image

Provided by Alix Traeger

Categories Lunch

Yield 2 servings

Number Of Ingredients 21

2 chicken breasts
3 tablespoons olive oil
1 clove garlic, minced
4 tablespoons cilantro, finely chopped
2 tablespoons lime juice
½ teaspoon salt, or more to taste
¼ teaspoon black pepper
¼ cup honey
2 tablespoons hot sauce
2 tablespoons ketchup
1 tablespoon chipotle chili powder
4 tablespoons olive oil
2 tablespoons lemon juice
3 garlics, minced
3 tablespoons parsley, finely chopped
½ teaspoon salt, or more to taste
½ cup soy sauce
2 tablespoons honey
2 tablespoons brown sugar
1 tablespoon sesame seed
Freezer storage ziplock bag

Steps:

Combine all marinade ingredients in a liquid measuring cup.
Place two chicken breasts in a freezer storage ziplock bag.
Pour the marinade over the chicken, seal the bag and massage the chicken to coat in the marinade.
Marinate the chicken for 15-30 minutes if cooking immediately, or place in the freezer for up to 3 months.
To cook frozen chicken, take the bag out of the freezer and thaw the chicken by placing it in the refrigerator overnight or by placing the bag in a bowl of water.
Preheat oven to 350°F (180°C).
Once thawed, place chicken on a baking sheet and bake for 25-30 minutes or until internal temperature reaches 165°F (75°C)
Enjoy!

Nutrition Facts : Calories 1056 calories, Carbohydrate 88 grams, Fat 56 grams, Fiber 3 grams, Protein 54 grams, Sugar 78 grams

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