FOIL-PACK ASIAN CHICKEN

Foil-Pack Asian Chicken image

This Foil-Pack Asian Chicken tastes like it's from your favorite take-out place - but it's a homemade special that's oven-ready in just 10 minutes!

Provided by My Food and Family

Categories Home

Time 45m

Yield 6 servings

Number Of Ingredients 7

Ingredients

2 cups instant white rice, uncooked
2-1/4 cups warm water, divided
6 small boneless skinless chicken breasts (1-1/2 lb.)
3 cups frozen Asian mixed vegetables
1/4 cup creamy peanut butter
1/2 cup KRAFT Original Barbecue Sauce
2 tsp. lite soy sauce

Steps:

Heat oven to 400°F.
Combine rice and 2 cups warm water; spoon onto centers of 6 large sheets heavy-duty foil. Top with chicken and vegetables. Mix peanut butter, barbecue sauce, soy sauce and remaining water; drizzle over vegetables.
Fold foil to make 6 packets; place in single layer on rimmed baking sheet.
Bake 30 to 35 min. or until chicken is done (165°F). Let stand 5 min. Cut slits in foil to release steam before opening packets.

Nutrition Facts : Calories 380, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 31 g