FLORIDA/TEXAS OMELET

Steps:

• Cook onions and bell pepper in microwave in water for 5 minutes. Drain water off, sprinkle with seasoned salt and pepper and set aside.
• Wash spinach in salt water and remove stems; drain. Sprinkle seasoned salt and pepper over spinach and sprinkle lemon juice.
• Mix eggs and milk and pour into medium hot skillet. When eggs begin to set, add meat, 1/2 cheeses, onion and bell pepper. Add sliced avocado and spinach and rest of cheese. Turn and fold in half and cook to set. To prevent omelet getting too dark, finish by baking in microwave 30 seconds.