FLORIDA FRUIT SMOOTHIE

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Florida Fruit Smoothie image

I love to drink these in the mornings. I'd rather drink this than eat in the mornings before I go to work, sometimes you're just not very hungry that early in the morning and this sticks with you through the day.

Provided by Jessica K

Categories     Smoothies

Time 8m

Yield 1-2 serving(s)

Number Of Ingredients 4

1 banana
1 (6 ounce) container yogurt (any flavor you like)
1 1/3 cups juice (any flavor you like)
1 1/2 cups frozen fruit (I use different flavors, like mangoes and peaches)

Steps:

  • Cut banana up into pieces into blender, or I have one of those smoothie machines. Add yogurt. I use whatever yogurt is on sale that week, but usually use Yoplait or the Store brand.
  • Add frozen fruit (using frozen so don't have to add ice and water it down), I like to use mixed kinds to get different flavors. Use whatever kinds of fruits you like. It might take a few tries to get what you like.
  • Add juice. I usually use orange juice or the orange/peach/mango flavored variety. Or I look in the Mexican food aisle and buy Guava and Peach nectar for a different kick. I like this a lot better than those smoothies with milk or ice cream and think it's healthier too!
  • After blending and if it's too clumpy and thick add 2 or 3 more splashes of juice and blend some more till the consistency you want.
  • Enjoy!

Nutrition Facts : Calories 209.6, Fat 6, SaturatedFat 3.7, Cholesterol 22.3, Sodium 80, Carbohydrate 34.9, Fiber 3.1, Sugar 22.4, Protein 7.2

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