FLAT RICE (POHA) VEGGIE PILAF

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Flat Rice (Poha) Veggie Pilaf image

Make and share this Flat Rice (Poha) Veggie Pilaf recipe from Food.com.

Provided by JacquelineS

Categories     Rice

Time 30m

Yield 12 serving(s)

Number Of Ingredients 20

4 cups poha, thick
1/2 cup cashew pieces
1/2 cup bell pepper, any colors
1 cup cilantro, chopped
2 tablespoons gingerroot, grated
1/4 teaspoon turmeric
1/4 teaspoon hing
2 teaspoons sugar
6 -8 tablespoons oil
salt
1 large potato, cubed
1/4 cup raisins (optional)
1/2 cup frozen green pea
4 tablespoons lemon juice
1 tablespoon jalapeno, diced
1/2 teaspoon mustard seeds
1/2 teaspoon cumin seed
1 tablespoon coriander powder
3 curry leaves
1 1/4 cups water

Steps:

  • Wash and drain rice.
  • Combine rice in bowl with 1/4 c water and soak 15 minutes.
  • Heat oil in a wok.
  • Add mustard seeds.
  • When they crackle, add cashews, raisins, hing, curry leaves, and all dry spices.
  • Stir to combine.
  • Add all vegetables, ginger, jalapeno, and cumin seeds.
  • Add 1 c water and cover.
  • Cook over medium heat until potatoes are done.
  • Add flat rice, cilantro, salt, sugar, and lemon juice.
  • Stir and serve hot with any green chutney.

Nutrition Facts : Calories 129.2, Fat 9.6, SaturatedFat 1.6, Sodium 11.4, Carbohydrate 9.9, Fiber 1.4, Sugar 1.9, Protein 2

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