FISH WITH SESAME SEED SAUCE

Steps:

• Sprinkle the fish with sea salt & refrigerate for at least 1 hour.
• Preheat the oven to 375 degrees. Spray a 9-inch baking pan with cooking spray.
• Mix the olive oil, salt & 1/2 cup of water in a nonstick skillet. Cook the onions in the skillet for 10 minutes or until the onions are soft & the water has evaporated.
• Allow the onions to slowly turn golden brown, stirring occasionally. Add the garlic & cook for another minute or two.
• Meanwhile, steam the fish over a pot of boiling water until the flesh is barely flaky. Cool & break into small pieces. Mix the fish in with the onions then spread into the baking dish.
• Combine the tahini & 1/4 cup water by beating well in a mixing bowl. Gradually stir in the lemon juice until smooth & creamy.
• Pour over the fish mixture & cook in the oven for 15 minutes. Allow to cool to room temperature.
• Serve cool or chilled, garnished with fresh parsley.