FISH TACOS
Serve lemon sole goujons in Mexican-style soft corn tortillas with red onion, cabbage and coriander salad and chipotle mayo
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 30m
Yield Makes 4
Number Of Ingredients 8
Steps:
- Heat oven to 220C/200C fan/gas 7. Space the goujons apart on a baking sheet and bake for 12-15 mins, following pack instructions, until crispy. Meanwhile, mix the chipotle or harissa into the mayo, and warm the tortillas - they are best warmed over a gas flame.
- To make the salad, toss the cabbage, coriander and onion with the lime juice and some salt.
- Spread the tortillas with a little spicy mayo, then place the salad and fish down the centre. Top with a little more mayo, then fold and eat with your fingers. Serve with lime wedges, if you like.
Nutrition Facts : Calories 312 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 1.2 milligram of sodium
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