FISH PLAKI

Fish Plaki image

Posted for ZWTII Greece taken from a small cookbook my late DM purchased at the Local Greek Festival here in Sacramento, put together by members of the Greek Orthodox Church in town.

Provided by Chabear01

Categories Greek

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

6 cod fish fillets
3 large onions
1 (15 ounce) can stewed tomatoes
2 garlic cloves, chopped
1/2 cup fresh parsley, chopped
1/4 cup fresh basil, chopped
1/4 cup of fresh mint, chopped
2 lemons, sliced
salt and pepper
olive oil

Steps:

Rinse fish.
Brush baking pan with olive oil.
Place fish in pan.
Saute onions, garlic, herbs, salt, and pepper. Add stewed tomatoes, crushed. Cook 20 minutes. Pour over fish.
Pour a little olive oil over all. Add slices of lemon.
Bake 325 degrees for 25 to 30 minutes until fish flakes with fork.

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #course #main-ingredient #cuisine #preparation #healthy #main-dish #seafood #greek #easy #european #beginner-cook #low-fat #fish #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #saltwater-fish #cod #3-steps-or-less #4-hours-or-less