FILIPINO-BAKED FISH
A baked fish dish, AQUATIC Filipino Style. Serve with white boiled rice with a baked fish, vegetables on top and lime Margaritas for a festive meal!
Provided by SassyMom3
Categories Vegetable
Time 33m
Yield 6-8 , 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350*.
- Season the fillets with lime juice, salt and pepper. Place in a shallow glass pan. Set aside.
- In a medium skillet, heat olive oil. Saute onions, tomatoes and pimento until a saucelike consistency is obtained.
- Pour the sauce on the fish. Sprinkle the fish with parsley and bread cumbs.
- Bake at 350* for 25 minutes. Serve hot.
Nutrition Facts : Calories 333.5, Fat 12.3, SaturatedFat 1.9, Cholesterol 79.9, Sodium 136.4, Carbohydrate 7.5, Fiber 1.2, Sugar 2.4, Protein 46
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