FESTIVAL OF CRAB ON ANGEL HAIR PASTA

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Festival of Crab on Angel Hair Pasta image

We use angel hair pasts very often here at the home, so I am always searching for recipes that the residents might enjoy -- of course, with all the changes made by the dieticians.I don't know where on the internet I found this recipe. I have tweaked a bit here and there.

Provided by Manami

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 14

13 ounces jumbo lump crab meat, picked over for shells
2 tablespoons olive oil
1 tablespoon unsalted butter
8 ounces fresh mushrooms, thinly sliced (Porcini, Cremini or Button)
1/4 cup chopped red sweet bell pepper
1/4 cup chopped orange sweet bell pepper
1/4 cup chopped onion
1/4 cup chopped flat leaf parsley
1 teaspoon fresh roasted garlic
1/4 teaspoon dried basil
1/2 teaspoon dried oregano
2 teaspoons jalapeno peppers, finely diced (if you want more heat add it)
1/4 cup cream or 1/4 cup low sodium chicken broth
8 ounces angel hair pasta

Steps:

  • Saute mushrooms, peppers, parsley, garlic and onions in melted butter & olive oil combination; stir in herbs, jalapeno and either the cream or broth.
  • Gently add crab meat and warm slightly.
  • Serve over cooked angel hair with freshly grated Parmesan cheese.

Nutrition Facts : Calories 432.1, Fat 14.7, SaturatedFat 5, Cholesterol 90, Sodium 287.4, Carbohydrate 47.9, Fiber 3.2, Sugar 3.3, Protein 27

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